Yesterday at the ‘Runway Monday’ Antique Fair we walked for about two and a half hours, then we had salad for lunch, all very healthy and I was quite proud.

Goodbye Belly Fat!

And then we went to see daughter,  Kate and she forced us to share a Chinese Take Away with them!

So probably I am back to square one, weight-wise but on the other hand we had a lovely day and it was so nice to spend time with the grand children.

They are growing up so fast and all too soon they will be flying the nest, so we have to make the most of every minute now.

Being Grand Parents is a great privilege, we get all the delights first hand and the angst diluted by distance.  How good is that!

And we are lucky they are nice people, not perfect no one is but lovely to be with and kind and caring.

Thank you Kate and Jason.